Everest Base Camp Sleeping Trek Popular

Everest Region
Moderate /challenging

INFORMATIONS

Duration
16 Days Days
Price
USD 2300 2500
Maximum Altitude
5364
Difficulty Level
Moderate /challenging
Suitable Season
March-may / September-November
Accommodation
Hotel/Twin Share Tent At EBC For 1 Night )
Start Point
Kathmandu
End Point
Kathmandu
Group Size
5-15
Location
Everest Region
Age Range
7-75 Years
Transportation
Flight Or Helicopter

We Are The Best Company To Offer The Everest base camp Sleeping Trek in Nepal 

Namaste and Welcome To The Everest Base Camp Sleeping Trek With Sherpa Holic Trek & Expedition where your dreams of walking in the footsteps of mountaineering legends become a reality An Unforgetteble Himalayan Experience  sleep at the Foot of the World's Highest Moutain This is not just a trek, it’s a once-in-a-lifetime opportunity to sleep at Everest Base Camp (5,364m)  surrounded by towering peaks, legendary climbers, and the raw spirit of the Himalayas. Sherpa Holic Trek & Expedition  Offering staying overnight at base camp. Unlike the standard EBC trek, where trekkers return to Gorak Shep, this trek allows you to sleep at EBC 5,364m/17,598ft) offering a rare opportunity to witness the night sky over the world's highest peak and wake up to breathtaking Himalayan views in the heart of the Himalayas  reasons why this trek is special Sleeping at EBC gives trekkers a taste of what it feels like to be part of an Everest expedition, staying in the same environment as climbers preparing for the summit The extreme altitude (5,364m) and harsh conditions make this trek a more adventurous and rewarding journey for those seeking a challenge Sherpa Holic Trek & Expedition prioritizes safety, ensuring proper acclimatization, comfortable tents, and expert guidance so trekkers can enjoy the experience without unnecessary risks

Sherpa Holic Trek & Expedition welcomes you with open hearts, local expertise, and full commitment to your safety and comfort. Let us guide you to one of the greatest adventures on Earth.

 Everest Base Camp Sleeping Trek Highlights:
Overnight Stay at Everest Base Camp (5,364m)
Spend a night at the legendary base camp alongside mountaineers preparing for Everest expeditions.
Experience the unique atmosphere of sleeping under the shadow of the world's tallest peak.

Scenic Flight to Lukla
Thrilling mountain flight from Kathmandu or Ramechhap to Lukla, the gateway to Everest.

Trek Through Sherpa Heartland
Explore authentic Sherpa villages like Namche Bazaar, Tengboche, Dingboche, and Lobuche.
Learn about Sherpa culture, traditions, and Buddhist spirituality.

Panoramic Himalayan Views
Spectacular views of Everest Lhotse Nuptse, Ama Dablam Thamserku and more. Kala Patthar (5,545m) Sunset Hike
In afternoon ascent to the best viewpoint of Mount Everest.

Sagarmatha National Park
Trek through a UNESCO World Heritage Site rich in flora and fauna.

Tengboche Monastery Visit
Visit the spiritual center of the Khumbu region with a dramatic backdrop of Everest and Ama Dablam.

Tea House and Base Camp Camping Combo
Enjoy the comforts of teahouses along the way and a unique camping experience at EBC.

Lifetime Adventure with Safety First
Professionally guided trek with Sherpa expertise and a focus on altitude safety and acclimatization

Why Everest Base Camp Sleeping Trek is More interesting Then regular Trek?
 Unique Experience Very few trekkers get to sleep at EBC, making it an exclusive adventure.
Breathtaking Views  Wake up to the sunrise over the Khumbu Icefall and Everest.
Immersive Adventure  Feel what it’s like to stay where legendary climbers prepare for their ascents.
Expert Sherpa Guidance Led by professional trekking leaders from Sherpa Holic Trek & Expedition 
People are increasingly interested in choosing the Everest Base Camp Sleeping Trek for a few compelling reasons:

Better Acclimatization
Sleeping at Everest Base Camp for a night gives trekkers a more immersive high-altitude experience, allowing better adaptation and reducing the risk of altitude sickness.

Unique Experience
Most treks just visit Base Camp and return to Gorakshep. Sleeping at EBC is rare, making it a more adventurous and exclusive memory few can say they actually slept at Base Camp Closer Connection to Mountaineers
Staying overnight means trekkers often get to meet climbers preparing for Everest summit pushes, especially in spring. It creates a strong connection with the mountaineering world.

Stunning Night Views
The stars, the glow of tent camps, and the silence of the Khumbu Glacier at night make it a magical, once-in-a-lifetime experience Bragging Rights
Sleeping at 5,364m is no joke it adds more thrill and prestige to the journey, attracting adventure seekers who want something more than a typical trek.

Itinerary

Pick-up by Sherpa Holic Trek & Expedition Team
Upon your arrival at Tribhuvan International Airport in Kathmandu, a friendly representative from Sherpa Holic Trek & Expedition will be waiting to welcome you with a warm smile and a traditional Khada (scarf). After completing immigration formalities, you’ll be transferred to your hotel in a private vehicle.
Take some time to relax and recover from your journey. In the evening, there will be a briefing session about your trek, including introductions to your guide and team, followed by a welcome dinner at a typical Nepali restaurats with colturul dance at Thamel 

After breakfast in Kathmandu, we begin our scenic drive to Manthali, located in the Ramechhap district. The journey takes approximately 5–6 hours,  is depending one Trafic Jam or road Condition passing through picturesque hills, terraced fields, and local villages. Upon arrival in Manthali, we settle into a cozy safari tent for the night — a unique and comfortable experience under the stars. This overnight stay helps prepare for the early morning flight to Lukla the next day, minimizing travel stress and ensuring better acclimatization. Enjoy the peaceful countryside ambiance and a warm dinner at the campsite.

Early morning, take a scenic mountain flight to Lukla, the gateway to the Everest region. Upon arrival, meet the rest of your trekking team and begin your trek. The trail descends through beautiful landscapes, Sherpa villages, and mani walls before reaching Phakding.
Trekking Duration: 3–4 hours 
Overnight: Phakding in a teahouse/lodge

After breakfast in Phakding, continue your trek following the Dudh Koshi River. Cross several suspension bridges, pass through pine forests, and enter Sagarmatha National Park. As you ascend, enjoy your first views of Mt. Everest, Lhotse, and Thamserku on a clear day. The final climb to Namche Bazaar is steep but rewarding, with beautiful Himalayan scenery and bustling Sherpa culture waiting at the top.
Trekking Duration: 5–6 hours
Overnight: Namche Bazaar in a teahouse/lodge

Today is an important rest and acclimatization day. After breakfast, take a short hike to the Everest View Hotel, one of the best spots to see panoramic views of Mt. Everest, Lhotse, Ama Dablam, and other Himalayan peaks. You may also visit the Sherpa Culture Museum or Namche Monastery. After enjoying the scenery and acclimatizing, return to Namche Bazaar for the night.
Hiking Duration: 3–4 hours
Overnight: Namche Bazaar in a teahouse/lodge

After breakfast, leave Namche Bazaar and follow a scenic trail with stunning views of Everest, Ama Dablam, and other peaks. The trail descends to the Dudh Koshi River at Phunki Tenga, where you’ll stop for lunch. Then, ascend through rhododendron and pine forests to reach the spiritual village of Tengboche, home to the famous Tengboche Monastery – the largest in the Everest region.
Trekking Duration: 5–6 hours
Overnight: Tengboche in a teahouse/lodge

Begin your trek with a descent through lush forests to Debuche, then cross a suspension bridge over the Imja Khola. The trail gradually ascends, passing Pangboche—the highest permanent Sherpa village—where you can visit the ancient Pangboche Monastery. Continue through alpine landscapes and dry terrain until you reach Dingboche, a beautiful village surrounded by magnificent peaks like Ama Dablam and Island Peak.
Trekking Duration: 5–6 hours
Overnight: Dingboche in a teahouse/lodge

Today is your second acclimatization day to help your body adjust to the high altitude. After breakfast, take a short hike to Nangkartshang Hill (5,083m) for breathtaking views of Makalu, Lhotse, Ama Dablam, and the Imja Valley. This hike is optional but highly recommended for better acclimatization. Spend the rest of the day relaxing in Dingboche, exploring the village, or enjoying the mountain scenery.
Hiking Duration: 3–4 hours (optional hike)
Overnight: Dingboche in a teahouse/lodge

Leave Dingboche and follow the trail along the wide Imja Valley, gradually climbing to Dughla (Thukla) where you’ll stop for a break. From here, ascend the steep Thukla Pass, where memorials honor climbers lost on Everest. Continue along a rocky path with views of Nuptse and other towering peaks before reaching the small settlement of Lobuche.
Trekking Duration: 5–6 hours
Overnight: Lobuche in a teahouse/lodge

Depart from Lobuche and trek to Gorak Shep, the last stop before Everest Base Camp. After settling in Gorak Shep, embark on a hike to Kala Patthar, a famous viewpoint offering stunning panoramic views of Mt. Everest, Nuptse, and the surrounding peaks. Enjoy a breathtaking sunset from Kala Patthar before returning to Gorak Shep for overnight rest.
Trekking Duration: 6–7 hours (total for Gorak Shep and Kala Patthar)
Overnight: Gorak Shep in a teahouse/lodge

After breakfast in Gorak Shep, follow the glacial trail alongside the Khumbu Glacier to reach the legendary Everest Base Camp. Enjoy the once-in-a-lifetime experience of standing at the foot of the world’s highest mountain. Take time to explore the base camp area, take photos, and absorb the high-altitude atmosphere.
Unlike the regular trek, tonight you will sleep at Everest Base Camp, a unique experience offered by the Sleeping Everest Trek—providing a real taste of mountaineers' life under the stars.
Trekking Duration: 3–4 hours
Overnight: Everest Base Camp (in expedition-style tented camp)

Wake up at Everest Base Camp with the incredible feeling of having spent the night beneath the world’s highest peak. After breakfast, begin your descent. Retrace your steps to Gorak Shep and continue trekking downhill along the moraine and glacial trail. Pass Lobuche and Dughla before reaching the peaceful village of Pheriche, known for its open valley and medical aid post.
Trekking Duration: 6–7 hours
Overnight: Pheriche in a teahouse/lodge

After breakfast in Pheriche, continue your descent through alpine meadows and rhododendron forests. Pass through Pangboche and Tengboche, where you’ll have another chance to visit the famous monastery if you missed it earlier. Then descend to the Dudh Koshi River and climb up to Namche Bazaar. Enjoy your return to this lively Sherpa town with hot food, bakeries, and Wi-Fi!
Trekking Duration: 6–7 hours
Overnight: Namche Bazaar in a teahouse/lodge

Today is your final trekking day. Descend along the familiar trail through Monjo, Phakding, and several suspension bridges over the Dudh Koshi River. Enjoy the lush forest scenery and reflect on your incredible journey as you make your way back to Lukla. In the evening, celebrate with your trekking crew—share stories, thank your guides and porters, and enjoy your last night in the mountains.
Trekking Duration: 6–7 hours
Overnight: Lukla in a teahouse/lodge

Wake up early for a short scenic flight from Lukla to Manthali Airport (Ramechhap). Upon arrival, meet your transport team and begin the drive back to Kathmandu. Enjoy the beautiful countryside views along the way. Once in Kathmandu, check in to your hotel and relax after your incredible mountain adventure.
Flight Duration: ~20 minutes
Drive Duration: 4–5 hours
Overnight: Hotel in Kathmandu

After breakfast, enjoy your last moments in Kathmandu. Depending on your flight time, you may have some free time for last-minute shopping or sightseeing. A representative from Sherpa Holic Trek Expedition will transfer you to Tribhuvan International Airport for your onward journey.
We hope you had an unforgettable adventure in the Himalayas and wish you a safe flight home. Dhanyabad and see you again!

Price Includes


Pick-up and drop-off at Kathmandu airport (private vehicle)
2 nights in a standard tourist hotel with breakfast
Transportation
Ground transfer from  Kathmandu to Manthali Airport
Domestic flights: Manthali–Lukla–lukla Manthali
Trekking Permits
Sagarmatha National Park Entry Permit fee
Khumbu Pasang Lhamu Rural Municipality Permit fee
Accommodation on Trek
Standard teahouses/lodges each night (basic twin-sharing room 
Tent + special gear (insulated) at Everest Base Camp (1 night sleep 
meals during the trek (breakfast, lunch, dinner; veg/vegan options available)
Hot drinks (tea/coffee) 3 times a day 
Trekking Crew
Experienced English-speaking leader 
1 porter for every 2 trekkers) carry up to 15 kg 
Trekking crew insurance, meals, gear, and wages included
Sleeping Trek Logistics
High-quality camping gear for sleeping at EBC (insulated tent, sleeping bags, mats hot water bag 
Oxygen cylinders and pulse oximeter for altitude monitoring
Emergency evacuation arrangement (if required, insurance not included)
Trek Completion Certificate
First Aid kit bag

Price Excludes


  • International Flights
  • Nepal Visa Fees
  • Overstay fines or additional visa extensions.
  • Travel & Medical Insurance. Mandatory for all trekkers and climbers.
  • Trip cancellations, lost baggage, or delays.
  • Personal Trekking Equipment & Gear
  • Gear rental if not bringing personal equipment.
  • Meals in Kathmandu & Pokhara
  • Breakfast, lunch, and dinner while in cities.
  • Extra Beverages, Snacks  & Bottled Water
  • Additional Accommodation
  • Hotel upgrades beyond the included standard.
  • Emergency Evacuation & Helicopter Rescue
  • Tips & Gratuities
  • Personal Expenses : Souvenirs, laundry, internet, and phone calls.
  • Hot showers and battery charging at teahouse
  • Additional Activities : Sightseeing tours, entrance fees, and personal excursions. Adventure sports like paragliding, rafting, or bungee jumping.
  • For any specific exclusions related to your trekking or expedition package, feel free to ask. We're happy to assist with recommendations!

Tipping Ratio


It is customary in Nepal to tip your lead guides and filled crew . You can give tips to your lead guide end of your trip, which will then be shared with the whole team. As part of our transparency initiative, the lead guide will distribute the tips to the guides and porters in your presence. A good rule of thumb is to budget around $ 155 USD per client you need to collect tips, and although the amount you give is entirely your choice.


Kit Lists:



Notes:


Flights depend on weather conditions delays are common Manthali Airport is the alternative airport used in peak trekking seasons due to air traffic at Kathmandu  Tribhuvan International Airport It’s best to schedule buffer days in case of flight disruptions Flights between Lukla Tenzing-Hillary Airport) and Manthali (Ramechhap Airport) are typically operated by several Nepalese airlines, including Summit Air, Sita Air The flight duration is approximately 15- 20 m covering a distance of about 74 kilometers.
During peak trekking seasons—March to May and September to November—flights to and from Lukla are often rerouted from Kathmandu's Tribhuvan International Airport to Manthali Airport. This change aims to alleviate air traffic congestion at Kathmandu Airport and provide more reliable flight schedules for travelers heading to the Everest region.


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